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Wellness

Fitness Hub

A full week of fitness workouts and challenges in JLT.

JLT Fitness Hub

Seven days to get moving

From Monday, November 9 to Sunday, November 15, JLT Park Amphitheatre becomes one big fitness hub. Studios and coaches from across the community lead free sessions every morning and evening, from Pilates and boxing to dance and HIIT.

Try one class or a new one every day. Whether you’re just starting out or training for something bigger, there’s a session that fits.

What to expect 

Classes for every level

From gentle stretches to full-body HIIT, pick what suits you and go at your own pace.

Led by JLT studios

Sessions are run by local favourites, including Real Pilates, Nogera Gym, Fidelity Fitness Club and Dance Destination.

Mornings and evenings

Early sessions from 7am and evening classes from 4pm, so you can fit a workout around your day.

The full schedule

Time Class Led by
7am Power Vinyasa Yoga Bilal Ansari
8am Pilates Core Real Pilates
4pm Kids Boxing Buka Gym
5pm Kickboxing and Boxing Masoud Torkashvand
6pm Hatha Yoga Yoga Ashram
7pm Tennis / Padel Tennis GRIP Sports
Time Class Led by
7am 21 Surya Namaskar Yogarsha
8am Tennis / Padel Tennis GRIP Sports
4pm Kickboxing Buka Gym
5pm Self-Defense & Martial Arts Lineage International Martial Arts & Fitness
6pm BodyCombat Fidelity Fitness Club
7pm Afro Dance Fitness Dubafrique
Time Class Led by
7am Full-Body Bodyweight Strength Training PinkFit Lifestyle
8am Pilates Core Real Pilates
4pm Self-Defense & Martial Arts Lineage International Martial Arts & Fitness
5pm Deep Stretch Flow Yoga with Ezba
6pm Body Burn House of Burn Pilates
7pm Pranayama, Yoga and Meditation Yoga Ashram
Time Class Led by
7am Body Burn House of Burn Pilates
8am Muay Thai/u> Buka Gym
4pm Self-Defense & Martial Arts Lineage International Martial Arts & Fitness
5pm K-Pop Dance T6 Dance Studio
6pm BodyAttack Fidelity Fitness Club
7pm Bollyhop T6 Dance Studio
Time Class Led by
7am Morning Yoga Bilal Ansari
8am Muay Thai Buka Gym
4pm Kids Boxing Buka Gym
5pm Full-Body Bodyweight Strength & HIIT PinkFit Lifestyle
6pm Breathwork and Meditation Yoga Ashram
7pm Afro Dance T6 Dance Studio
Time Class Led by
7am Mat Pilates OneUp Pilates
8am Good Morning Stretch Yogarsha
4pm Kickboxing and Boxing Masoud Torkashvand
5pm Spine Care Yoga Ashram
6pm Dance Fit Dance Destination
7pm Deep Stretch Polina Nuss
Time Class Led by
7am Stress Relief & Focus Peak Culture
8am Mat Class Rise Pilates
4pm Kickboxing and Boxing Masoud Torkashvand
5pm BollyFit Dance Destination
6pm Zumba Fidelity Fitness Club
7pm Mat Pilates Yoga Ashram

Labr Games

Nov 11 - 29 2026DailyFree

Come as a crew of two for a free 60-minute fitness challenge alongside the JLT Fitness Hub. Work through six lanes of carrying, pulling, weaving, hauling, building and pushing at your own pace, with a leaderboard to keep it fun. First-timers welcome.

TimeSession
6am – 8amAdults
4pm – 6pmAges 11–17
6pm – 9pmAdults

Circuits start on the hour. Participants aged 11–17 will need a parent or guardian's consent.

Our Partners

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Getting to JLT Park Amphitheatre

JLT Fitness Hub

JLT Park Amphitheatre

Your outdoor gym for the week.

  • Metro: Sobha Realty Metro Station, Red Line. Exit 1, then a short walk through Cluster R.
  • Parking: Paid parking available in Clusters Q and R, and the JLT Park.
  • Access: Step-free from the promenade. Accessible toilets in Cluster Q.
  • Drop-off: Taxi and ride-hail drop-off in Cluster Q, Cluster R, or the JLT Park.
FAQs

Before you come

  • Yes, every session is free to join.

At a glance

Nov 9 - 15 2026
Daily, 7am – 9am & 4pm – 8pm
JLT Park Amphitheatre
English
Free